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How much does a cook make in Salem?

$39,170a year

Median yearly pay for cooks in the Salem, OR metro area. That is $18.83 an hour or $3,264 a month.

Hourly
$18.83
Vs. national median
+5%
Rank among cities
58 of 391
Jobs in the area
1,610
Pay range
Lowest 10%: $31,510Median: $39,170Highest 10%: $49,720
PercentileYearlyHourly
10th$31,510$15.15
25th$37,200$17.88
Median$39,170$18.83
75th$45,510$21.88
90th$49,720$23.90

Other cities in Oregon

Median yearly pay for cooks.

Portland, OR$45,200
Bend, OR$44,540
Grants Pass, OR$39,110
Albany, OR$38,780
Medford, OR$38,430
Corvallis, OR$38,380
Eugene, OR$37,960
Cook salary in Oregon Cook salary in all states

Related jobs in Salem

Same field, median yearly pay.

Chef and Head Cook$63,750
Waiter and Waitress$48,720
First-Line Supervisors of Food Preparation and Serving Worker$45,660
Cook$44,690
Bartender$38,410
Food Preparation Worker$37,300
Host and Hostess$36,780
Dining Room and Cafeteria Attendant and Bartender Helper$35,250
Dishwasher$35,070
Cook$34,910
Salaries for every job in Salem, OR

Frequently asked questions

How much does a cook make an hour in Salem?

The median hourly pay in the Salem, OR metro area is $18.83 ($39,170 a year).

Do cooks make more in Salem than the national average?

Yes: $39,170 against $37,390 nationally, 5% more.

How does Salem compare with the rest of Oregon?

The median in Oregon is $43,100, so Salem pays 9% less.

Where does Salem rank for cook pay?

58 of 391 metro areas with data.

How much does a cook make starting out in Salem?

The lowest-paid 10% make $31,510 or less a year; the top 10% make $49,720 or more.

Source: U.S. Bureau of Labor Statistics, Occupational Employment and Wage Statistics (OEWS): pay in May 2025, published by BLS in 2026. Hourly pay is the yearly figure divided by 2,080 hours.