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How much does a cook make in Salem?

$33,870a year

Median yearly pay for cooks in the Salem, OR metro area. That is $16.28 an hour or $2,823 a month.

Hourly
$16.28
Vs. national median
+10%
Rank among cities
82 of 308
Jobs in the area
420
Pay range
Lowest 10%: $30,580Median: $33,870Highest 10%: $42,730
PercentileYearlyHourly
10th$30,580$14.70
25th$32,490$15.62
Median$33,870$16.28
75th$37,320$17.94
90th$42,730$20.54

Other cities in Oregon

Median yearly pay for cooks.

Portland, OR$38,580
Bend, OR$35,600
Eugene, OR$35,550
Corvallis, OR$34,990
Cook salary in Oregon Cook salary in all states

Related jobs in Salem

Same field, median yearly pay.

Chef and Head Cook$63,750
Waiter and Waitress$48,720
First-Line Supervisors of Food Preparation and Serving Worker$45,660
Cook$44,690
Cook$39,170
Bartender$38,410
Food Preparation Worker$37,300
Host and Hostess$36,780
Dining Room and Cafeteria Attendant and Bartender Helper$35,250
Dishwasher$35,070
Salaries for every job in Salem, OR

Frequently asked questions

How much does a cook make an hour in Salem?

The median hourly pay in the Salem, OR metro area is $16.28 ($33,870 a year).

Do cooks make more in Salem than the national average?

Yes: $33,870 against $30,890 nationally, 10% more.

How does Salem compare with the rest of Oregon?

The median in Oregon is $37,880, so Salem pays 11% less.

Where does Salem rank for cook pay?

82 of 308 metro areas with data.

How much does a cook make starting out in Salem?

The lowest-paid 10% make $30,580 or less a year; the top 10% make $42,730 or more.

Source: U.S. Bureau of Labor Statistics, Occupational Employment and Wage Statistics (OEWS): pay in May 2025, published by BLS in 2026. Hourly pay is the yearly figure divided by 2,080 hours.